Complete the application now!

Full Name

Email *

Phone *

I understand this is a safe, confidential, and judgment-free space and this assessment is for support and self-awareness, not formal diagnosis.

By checking this box, I consent to receive marketing and promotional messages throguh text and emails, including special offers, discounts, new product updates from Safespace with Allison at the phone number provided. Frequency may vary. Message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

The 1% Shift Burnout Assessment

15 questions · Takes about 3 minutes · Based on MBI, BAT & ProQOL frameworks

1. I feel constantly on edge, anxious, or wound up even outside of sessions. *

Never

Sometimes

Often

Always

2. I notice myself going numb or "shutting down" during or after difficult client work. *

Never

Sometimes

Often

Always

3. My body holds tension — tight chest, shallow breathing, or physical fatigue — on a regular basis. *

Never

Sometimes

Often

Always

4. I feel drained even after a full night of rest or time off. *

Never

Sometimes

Often

Always

5. I feel emotionally empty by the end of a workday — like I have nothing left to give. *

Never

Sometimes

Often

Always

6. I dread going into sessions with clients I used to feel energized by. *

Never

Sometimes

Often

Always

7. I don't feel like myself anymore inside or outside of my role as a therapist. *

Never

Sometimes

Often

Always

8. My sense of purpose in this work has faded or feels unclear. *

Never

Sometimes

Often

Always

9. I question whether I'm in the right profession or if this work is still aligned with who I am. *

Never

Sometimes

Often

Always

10. I put everyone else's needs clients, family, colleagues — before my own, consistently. *

Never

Sometimes

Often

Always

11. I feel responsible for my clients' outcomes, even when they are outside my control. *

Never

Sometimes

Often

Always

12. Saying "no" to additional work or requests feels impossible or guilt-inducing. *

Never

Sometimes

Often

Always

13. I feel numb, detached, or emotionally checked out from my work or personal life. *

Never

Sometimes

Often

Always

14. I've withdrawn from relationships, hobbies, or activities that used to restore me. *

Never

Sometimes

Often

Always

15. I feel alone in my experience — like no one really understands what I'm carrying. *

Never

Sometimes

Often

Always

Privacy Policy | Terms of Service

CUSTOMER CARE

LEGAL

TERMS OF USE

PRIVACY POLICY

Complete the application now!

The 1% Shift Burnout Assessment

FOLLOW US

CUSTOMER CARE

LEGAL